This offering is perfect for those looking to empower their kitchen skills and recipe-building knowledge, cook nourishing foods that align with the seasons, and create family-safe herbal remedies tailored to each time of year. It’s an opportunity to explore the integration of herbalism into everyday meals, engage in a hands-on activity that involves your children, and expand your culinary repertoire while deepening your connection to seasonal and wholesome living.
1:1 or Group Classes
New Family Wellness offers nourishing meals, seasonal herbal remedies, and gentle care for families in the postpartum years, including single parents. Rooted in traditional foodways, Ayurvedic medicine, and Western herbalism, this service provides warming, nutrient-rich meals, energizing snacks, and personalized support to help you heal, rest, and reconnect. With hands-on assistance and thoughtfully prepared foods, you’ll have the space to nourish both yourself and your growing family.
