This is great for those who are: looking to empower their kitchen skills and recipe building knowledge, eat more nourishing foods that are for their own bio-individuality, make their kitchen more inspiring for cooking, looking for a fun date night or group workshop, wanting a new family activity that gets your children involved, and simply just expanding their culinary repertoire.

How to book:

• Checkout the variety of courses

• Fill out the contact form at the bottom of the page

• Let us know the desired date, location, and number of people

• Let us know if you have any special requests on courses or if needing online options

Current Courses

Kitchen Basics

• together we will revise your pantry and kitchen appliances

• how to ethically source produce and meat

• create your own kitchen medicine cabinet for the seasons

• learn how and what to preserve

• buying bulk what and what no to’s

Gluten Free Baking

• what flours are best for what

• pie crust from a 9 year old developed recipe

• sour dough starter

• pizza dough

• seasonal scones

World of Sauces

• how to build a sauce

• pesto building

• altering sauces for the seasons

• how to infuse herbal medicine into table staples

• recipes

Oil and Vinegar infusing

• basic how to’s

• flavor combining

• fruit infusions

Medicinal ghee

• basics of ghee making

• learn different ways to infuse your ghee

Eating for your individuality

• what are doshas and basic intros to Ayurveda

• how to stay balanced in the seasons

• recipes for your specific type

• creative ways to infuse simple and nourishing foods